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Sunday: we rest :)

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coach_fitxperience

Recovery is just as crucial as training when it co

Recovery is just as crucial as training when it comes to reaching your fitness goals. After intense workouts, your body needs time to repair and rebuild stronger.

Learn the different recovery methods and pay attention to your body, what does it need now?

Remember to prioritize rest, proper nutrition, hydration, and sleep after intense training. Your body will thank you for it! 💤💧🥗

#RecoveryIsKey #RestAndRestore #FitnessGoals #StayHealthy #fitxperience #fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity

Make sure you live the life you want and deserve!

Make sure you live the life you want and deserve! But for that you need to be prepared to jump when an opportunity arises! Let's set a firm mindset through sport together 💪🌞🤩

#motivation #fitnessmotivation #sportmindset #fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity

While taking your Fitness to the next level, don't

While taking your Fitness to the next level, don't forget to have some fun with your teammates on the beach, as our locations are astonishing🥳🤩🏖

#fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity #beachtraining #FitCommunity #PushEachOther #ProgressTogether #1PercentBetter #StrengthInNumbers #LikeMindedFitness #TrainingBuddies #FitnessGoals #HealthyLiving #ThailandAdventure #EmpoweredFitness #BootcampPortugal

🏋️‍♂️💪 The Strength and Conditioning

🏋️‍♂️💪 The Strength and Conditioning Training Program designed to achieve your best Fitness level ever 💪🏋️‍♀️

We split the trainings into Strength, Speed, Power, Work Capacity, Endurance, Mobility and Energy System Conditioning. To know about our Programs during the FitXperience Fitness Holidays, please contact. Link in BIO!

#fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity #energysystemdevelopment #energysytemswork #workcapacitytraining #power #Strength #endurance #speed #strentghandconditioning

🏆💪 Let’s Push Each Other! 💪🏆 Togeth

🏆💪 Let’s Push Each Other! 💪🏆

Together, we can achieve greater success in sport and life! 🏃‍♂️🏃‍♀️ Supporting and motivating each other makes us stronger and more determined. 🌟 Let’s fuel our bodies, train hard, and inspire one another to reach new heights!

Share your goals and let's conquer them together! 🚀

#TeamSuccess #Motivation #SupportEachOther #fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity

Achieving peak performance isn't just about traini

Achieving peak performance isn't just about training hard; it’s also about what you put into your body! 🏃‍♂️🏃‍♀️ Sports nutrition is key to unlocking your full potential, helping you recover faster, build muscle, and maintain energy levels during workouts. 🥗🍓

During the workshops we also talk about nutrition and how to fluel your body to achieve your goal weather it is muscle gain, weigth-loss or improve performance!

#SportsNutrition #FuelYourBody #EatRight #PerformBetter #fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity

🏃‍♂️💨 It's a track day baby!!! 💨🏃‍♀️

Whether it’s sprints, intervals, or steady laps, training on the track boosts our stamina and speed. Plus, it's super fun to challenge yourself and see progress! 💪 Specially if you train with those beasts !!! 💪

#noexcuses #fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity #energysystemdevelopment #energysytemswork

Why not take your workout to the beach? The natura

Why not take your workout to the beach? The natural resistance of the sand amps up your routine, and the sound of the waves keeps you zen. 🌅

🌊 Nothing beats the combination of sun, sand, and sweat to boost your mood and energy levels. 💪 From sand sprints to beach yoga, every move feels more challenging and rewarding. 🏃‍♀️🧘‍♂️

#fitnessholiday #FitnessJourney #fitnessthailand #ThailandAdventures #fitnessportugal #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #TrainHard #PushYourLimits #FitCommunity #beachtraining

Training can be fun 💪 Endorphins are our body's

Training can be fun 💪 Endorphins are our body's natural mood boosters, released during exercise, making us feel happier, more relaxed, and ready to take on the world. 🌟Specially if we train in like-minded community! This is FitXperience!

Your fitness holiday around the world!

#fitnessholidayaroundtheworld #FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessportugal #fitnessthailand #fitnessportugal

Are u ready for the morning run to an iconic place

Are u ready for the morning run to an iconic place in Thailand? You rather be :)

#FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessportugal #fitnessthailand #anaerob #aerob
#energysystemdevelopment #energysytemswork #workcapacitytraining #power #Strength #endurance #speed #strentghandconditioning

Education is a big part of our FitXperience Camps,

Education is a big part of our FitXperience Camps, so when you return back home, you have the basic knowledge to keep working towards your goals! Also we have an after FitXperience online program to help you to implement the new habits easier into your daily life!

#FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessportugal #fitnessthailand #winyourday #dailyhabits #longtermsuccess #livelife #lovelife #livetrainperfom

@coach_kobes

All progress takes place outside the comfort zone!

All progress takes place outside the comfort zone!!! But Focus and a firm mindset will bring you long-term success! This is what we build during the FitXperience Fitness holidays! Choose any of the upcoming locations and we will bring bring life-changing experiences into your life!

Link in BIO for more info!

#FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessportugal #fitnessthailand #anaerob #aerob
#energysystemdevelopment #energysytemswork #workcapacitytraining #power #Strength #endurance #speed #strentghandconditioning

Well deserved relax with the team at a floating be

Well deserved relax with the team at a floating beach bar in Phuket! We push hard during the FitXperience, but also make sure we get some social & recovery time!

Reach out to know more about the upcoming BootCamps in Thailand and we make sure you get an unforgettable Fitness Coaching experience filled with hints for the best experiences around the country.

#FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessportugal #fitnessthailand

As part of the FitXperience in Portugal we include

As part of the FitXperience in Portugal we include a magical Sunset Yoga session at one of the beautiful beaches to relax and rewind after the the training sessions and workshops!

Check out the program! Link in BIO!

#FitXperienceportugal #FitXperiencethailand #FitCommunity #PushEachOther #ProgressTogether #1PercentBetter #StrengthInNumbers #LikeMindedFitness #TrainingBuddies #FitnessGoals #HealthyLiving #ThailandAdventure #EmpoweredFitness #BootcampPortugal

remember that Success isn't always about 'greatnes

remember that Success isn't always about 'greatness', it's about consistency. Consistent, hard work gains success. Greatness will come.

Let's build strong mindsets together! LINK IN BIO for the upcoming programs!

#FitCommunity #PushEachOther #ProgressTogether #1PercentBetter #StrengthInNumbers #LikeMindedFitness #TrainingBuddies #FitnessGoals #HealthyLiving #ThailandAdventure #EmpoweredFitness #BootcampPortugal

See you soon in Thailand for the Fitness Conditio

See you soon in Thailand for the Fitness Conditioning BootCamps !

Limited spots are available for:
17-24. November 2024
and
29. Dec – 05. Jan 2025

More info in BIO!

#ThailandFitness #FitnessBootcamp #ConditioningCamp #FitCamp #FitLife #FitGoals #FitnessJourney #GetFit #ThailandAdventures #FitVacation #FitnessGoals #LimitedSpots #BookNow #FitTravel #FitnessRetreat #TrainHard #GetStrong #SeeYouThere #FitnessJourney #ThailandAdventures #TrainHard #PushYourLimits #fitnessholiday #fitcamp #bootcamp #fitholidays #fityogacamp #fitxperience #portugalholiday #thailandholiday #fitnessthailand

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Book a 15 min consultation, to figure out which experience would be for you?!

Contact us

WhatsApp: +36 30 488 90 60

Email: hello@coachfitxperience.com